Frequently Asked Questions
How do I know if we are a right fit?
I highly recommend scheduling a complimentary consultation to get a sense of my coaching style. I wouldn’t want my clients to commit to a service that they've never tried. The Discovery session is a 60 minute free session where we can discuss together your goals and how working together can help you achieve your goals.
How long do I need to commit to working with you?
​When you’ve decided to work with me after the complimentary consultation, we will discuss the package you choose. The Total Transformation - 90 Day Intensive is a 3 month commitment where we will have weekly sessions for 12 weeks. For the 21 days cleanse program, in order to receive the most benefit you would need to commit for the 21 days. If you are looking for something shorter in length you can contact me to discuss.
I really like working with you. After our sessions can we continue working together?
Yes absolutely!!! There’s no time limit to our coaching relationship.
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Can I cancel my program after payment?
This program is best for someone who is committed to themselves to work for a massive transformation. Life happens, so I try to be as flexible as possible. You receive 1 "emergency reschedule" in your program, which means you can cancel a session within 48 hours and still reschedule the session. Any other cancelled sessions with less than 48 hours will be forfeited.
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I really want a Coach, but I don’t have the extra money. What are my options?
I offer a 60-minute complimentary Discovery Session to get started. I also offer payment plans for my programs. But true transformation takes time and requires a commitment from you to show up for yourself.
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What if I'm self-conscious to hire a Health Coach?
Nobody thinks twice when hiring a fitness coach/trainer. Health/Life coaching is equally important as physical training, if not, even more so. The difference between a health/Life coach versus a fitness coach is that after gaining physical muscle and/or losing that extra ten pounds, there is always a chance you may revert back. With your personal growth, you will only move forward in a whole new mindset. Not to mention, personal growth is extremely attractive!
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What is a Health/Life Coach?
The definition of a health/life coach is a professional who can help you excel in all areas of life. Someone who helps you to see life through fresh eyes. Someone who stretches you to achieve goals you never dreamed were possible. Having a coach by your side is like having an accountability partner, a cheerleader, a guide with fresh perspectives, a best friend with tough love, all rolled into one. Hiring a health/life coach is the best gift you could ever give your body, mind and soul.