Before doing this program, all the physical and external changes I wanted to make in my life for better health and a more balanced mind overwhelmed me. There were so many charts I thought I had to draw up, so much nutrient tracking I thought I needed to do and so many more hours of meditation I thought I needed to cram into the day.

 

To my genuine surprise and deep satisfaction, I discovered gently and slowly through the 12 weeks with my amazingly generous Life Coach that the ONLY thing I needed to change was my attitude. And I did. And everything started falling in place.

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This program helped me to establish more quality and awareness in my life with regards to everything I do, and much more joy and self-love. I realized, through this program, that I was fighting my body and my health issues instead of loving my body no matter what and embracing my struggles and working with them and through them as opposed to against them in anger. I realized that my attitude is literally everything. Now when my health flares up (much less)! I don't get angry or frustrated or feel helpless. I smile and hold myself in a loving embrace, because I realize now that that is what my body needs from me most of all. I'm on my own team! I feel like I won myself back. I can't explain how profoundly empowering this feeling is. I feel strong. I feel even ready for adversity! This is what Life Coaching with Arti Joshi did for me.

 

My coach made me feel like I was the only client in her life. I felt so listened to, so understood and so supported, every step of the way. She has such a gentle, grounding, nurturing and loving nature. I am so, so grateful :)