Do you feel overwhelmed with everything on your plate...health, parenting, work etc?
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Do you find yourself with a never ending to-do-list and an “others first” motto, while ignoring the cries of your own body and soul?
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Do you feel physically, emotionally, and spiritually worn out and somehow can't seem to push yourself past a certain point?
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Do you long for a new way to live that allows you to be deeply satisfied, connected and energized?
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Coaching is a creative, thought provoking process that helps you break free from hidden limiting beliefs so you can step into real transformation.
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The person who comes for coaching wants change, but may not know how to get there, or how to sustain change that lasts.
Online Coaching with Arti Joshi
When You Change Your Habits, You Change Your Life!
Meet Arti
Certified Health & Life Coach
I am a Certified Health and Life Coach with a background in Holistic Health and Psychology from McGill University. I received my certification as an Usui Reiki Master and have been passionate about holistic wellness for much of my life and now share that passion with the clients that I help. What makes me unique is my ability to uncover and hear what people are not saying out loud to me. As a holistic health coach I approach a person's whole health, and well-being. There are many areas of our wheel of life, such as, self love & relationship to self, health, career, finances, and that which is greater than us. How we do one thing, is how we do everything! So when one area of our life is out of sync, it affects all other areas, like a domino effect. My intention is to transform people's lives through gentle habit change and mindfulness in a way that is usable, meaningful and life-changing to them!
What I Specialize In
Total Transformation Discovery Session
30 Day Mind/Body Jumpstart
Total Transformation - 90 Day Intensive
28 Day Body Reset Cleanse
Before doing this program, all the physical and external changes I wanted to make in my life for better health and a more balanced mind overwhelmed me. There were so many charts I thought I had to draw up, so much nutrient tracking I thought I needed to do and so many more hours of meditation I thought I needed to cram into the day.
To my genuine surprise and deep satisfaction, I discovered gently and slowly through the 12 weeks with my amazingly generous Life Coach that the ONLY thing I needed to change was my attitude. And I did. And everything started falling in place.
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This program helped me to establish more quality and awareness in my life with regards to everything I do, and much more joy and self-love. I realized, through this program, that I was fighting my body and my health issues instead of loving my body no matter what and embracing my struggles and working with them and through them as opposed to against them in anger. I realized that my attitude is literally everything. Now when my health flares up (much less)! I don't get angry or frustrated or feel helpless. I smile and hold myself in a loving embrace, because I realize now that that is what my body needs from me most of all. I'm on my own team! I feel like I won myself back. I can't explain how profoundly empowering this feeling is. I feel strong. I feel even ready for adversity! This is what Life Coaching with Arti Joshi did for me.
My coach made me feel like I was the only client in her life. I felt so listened to, so understood and so supported, every step of the way. She has such a gentle, grounding, nurturing and loving nature. I am so, so grateful :)
- Harveen Sandhu
I never worked with a Life Coach before but I would highly recommend it. I looked forward to our weekly sessions. They were informative and helpful. I learned a lot.
My coach was fantastic. She listened, validated me and provided me with solutions when I was stuck. She was always very positive. It was a fun experience.
- Rosemary Pearson
Arti has a natural ability to make you feel comfortable and safe so that you can be honest enough with yourself to uncover the areas of your life that most need nourishment. Arti was amazing at holding me accountable in a very positive and uplifting way.
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She is also the most supportive and caring accountability partner. Any client who is lucky enough to work with her will surely experience a transformation for the better.....I have no doubt!
- Liane Lopes
Let’s Get Healthy!
Testimonials
